“When my wife Tammy first asked me if I wanted to participate in the 60 and Stronger Program at Anew Day Physical Therapy, I was somewhat apprehensive. It had been a long time since I had worked out. I recognized that my mobility, balance and body strength wasn't what it once was. I decided the only way I could change it was to take steps to do just that. I have been very impressed with Mike and Tasi and the program they have put together. After six times attending the program, I can see positive changes. They have shown me exercises that I can do at home but have instilled in me the confidence that I can go to a gym and get a good workout and actually look like I know what I am doing. I would highly recommend this program if you wanted to make a change in your life when it comes to mobility, balance and body strength."